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Nutrition Advice for Deer Hunters: You Are What You Eat

Nutrition Advice for Deer Hunters: You Are What You Eat

Taking Aim at Nutrition: If you want to be fully alert and able to make the shot opportunity of a lifetime when it comes calling, don't leave your nutrition choices to the snack aisle at the local convenience store. Instead, take dead aim at good nutrition—even in the deer woods—and watch your body perform at crunch time and feel better when a long day is over with.

Walking through my den the other day, I couldn't help but smile as my two adult sons—both home to visit for a couple of days—sat and sketched out their meal plans for an upcoming western big-game hunt.

I was all smiles because I vividly remember my first bowhunting adventure out West when I was their age, full of confidence that I could conquer any mountain in front of me. Give me some quick-to-heat ramen noodle packages, some granola bars, a bit of trail mix, and a

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