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Archery Lessons: 8 Exercises to Overcome Target Panic

Archery coach Alli Armstrong Vaughan teaches her favorite archery training exercises to overcome target panic before hitting the whitetail woods.

Archery Lessons: 8 Exercises to Overcome Target Panic

Target panic is genuinely one of the most frustrating things that can happen to an archer.  Once you realize that you are dealing with target panic, you must work towards getting through it. (Photo courtesy of Alli Armstrong Vaughan)

I have struggled with target panic not only while shooting competitive archery but also while bow hunting. I've managed to work through it and have helped coach several others through it as well. Here are eight tips to help you overcome the feeling of target panic and prepare yourself for the moment in which that big buck offers you the shot of a lifetime.

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